Spirituality

Spirituality

By Haemin Sunim

Hands making a heart silhouette

Love for Imperfect Things

It’s okay that you have flaws.How could our lives be as clean and white as a swan?Life naturally takes a tollon our bodies, our minds,…

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Spirituality

By Quiet Revolution

9 Self-Protection Strategies for Empaths

Combat toxic energy and stop taking on other people’s stress.

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Spirituality

By Quiet Revolution

The Book of Joy book cover

The Paradox of Joy: You Must Have It to Give It

Seeking joy for yourself is the opposite of selfish.

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Spirituality

By Neil Pasricha

How Do You Maximize Your Tiny, Short Life?

Welcome to the first ever TED Listen.

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Spirituality

By Arnie Kozak

How to Find Creative Possibilities in the Present

Who knew? A raisin is your ticket to mindfulness.

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Spirituality

By Jennifer Mattern

Woman with no face on the street

I’M LISTENING, STOP LOOKING AT ME: Grumpy’s Reflection on Craving Connection

What’s “it” and how do you find it?

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Spirituality

By Susan Cain

silhouette of woman at sunset

A Still, Small Voice

It’s not just introverts who value and crave quiet.

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Spirituality

By Susan Cain

Person on top of a mountain

No Solitude, No Revelation

An introvert in her solitude is not actually alone.

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Spirituality

By Kelly Quirino

Bible on a chair

The Quiet Religion Where I Found My Voice

How this introvert’s temperament connected her more deeply to her spirituality.

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Spirituality

By Tina Rowley

woman meditating

In Defense of Spirituality (With or Without Religion)

I don’t know where this core meets God or the divine or the big humming nothingness, but I believe it meets it somewhere.

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Spirituality

By Tina Rowley

Woman Meditating on a Dock | How (and Why) I Meditate

How (and Why) I Meditate

The prospect of relief is what drives me to the meditation cushion over and over, more than any other motivation. I’m not looking for God; I’m not trying to be a better person. I’d welcome both of those side effects—but really, I’d just like to stop whirring.

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Spirituality

By Lacy Ellman

Woman doing yoga at the edge of a cliff

3 Spiritual Practices You’re Already Doing

As introverts, we know that the practices of solitude, self-discovery, and paying attention are part of our daily lives, and when we pursue them with the intention of connecting with the transcendent, they can become spiritual practices as well.

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Spirituality

By Tina Rowley

Fritz-and-Dora-Kunz

On Finding the Soul

I grew up in a family where spirituality was considered to be the highest and best pursuit on earth and the province of heavyweights.

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Spirituality

By Arnie Kozak

inscense burning

Mindfulness of Breathing: A Primer

You should ask your mind to sit still, much like you would ask a puppy to sit—with calmness, firmness, and gentleness. You don’t scold the puppy for being restless and getting up off her haunches a second after she has sat down.

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