Social Anxiety

Social Anxiety

By Maile Proctor

handing elderly person a flower

6 Science-Backed Ways Being Kind Is Good for Your Health

Want to be healthier? Be kinder.

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Social Anxiety

By Anett Grant

Man giving a speech in front of a crowd

5 Strategies for Dealing with Speaking Anxiety

It’s counterintuitive, but no deep breaths!

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Social Anxiety

By Lindsay Hood

Girl hiding behind wall

Small Talk & Escape Plans: A Holiday Survival Guide

When a teensy white lie is okay.

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Social Anxiety

By Marzi

The New Kid’s Guide to Finding Friends

Want to make new friends? Learn some tips and tricks on how to find the other quiet people.

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Social Anxiety

By Quiet Revolution's Field Notes

Beware the Wishful Boomerang

If you thought it more than twice, say it!

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Social Anxiety

By Amy Heinz

Rewriting the Playbook for Small Talk

There are endless benefits to having the courage to say “hello.”

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Social Anxiety

By Quiet Revolution's Field Notes

The Art of Quiet Networking

Want to rock networking without disintegrating inside?

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Social Anxiety

By Priscilla Gilman

Young girl making a giant bubble

The Contradiction of Acceptance and Encouraging Growth

Where do you draw the line between advocating for the way someone is and asking that they change themselves?

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Social Anxiety

By Lindsay Hood

People laughing at the dinner table

How to Get Through Unavoidably Awkward Situations

Want things to be perfect? Don’t.

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Social Anxiety

By Brian Gresko

Children's books with a kids mug

Summer Solitude with Your Quiet Child

Summer spells chaos? Not necessarily.

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Social Anxiety

By Marzi

Illustrated sleepover

An Illustrated Guide to Sleepovers for Little Introverts

An all-night party for a little introvert? You bet!

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Social Anxiety

By Lindsay Hood

Frog on a bonsai tree

How to Move Beyond Your Comfort Zone

How and why to pull off an “occasional extrovert” without destroying yourself.

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Social Anxiety

By Ellen Hendriksen

woman sitting alone

The 4 Differences Between Introversion and Social Anxiety

Conquer social anxiety while staying true to your introversion.

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Social Anxiety

By Susan Cain

Notes on the wall

Um, Ah, Er: Does Hesitation Make You a Better Speaker?

The case for less-than-perfect public speaking.

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