Advice

Advice

By Quiet Revolution

9 Self-Protection Strategies for Empaths

Combat toxic energy and stop taking on other people’s stress.

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Advice

By Michelle Gielan

TVs on beach rocks

How to Skip the Slant

Don’t get stuck in the negative.

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Advice

By Maile Proctor

handing elderly person a flower

6 Science-Backed Ways Being Kind Is Good for Your Health

Want to be healthier? Be kinder.

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Advice

By Heidi Kasevich, PhD

Hand holding a heart

It Takes All Kinds—And Many Kindnesses

Promote kindness (over academic achievement). Change the world.

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Advice

By Brian Gresko

Ladder going up to a cloud

In Defense of Small, Quiet Accomplishments

When a quiet life is its own reward.

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Advice

By Jane Babb

Silence

The Power of Silence

When doing nothing sometimes is the same thing as doing everything.

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Advice

By Navdeep Singh Dhillon

Woman in bath drinking coffee

Starting the Year with a Social Detox

From self-preservation to self-indulgence.

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Advice

By Jennifer Granneman

Woman holding a sparkler

12 New Year’s Resolutions for Introverts

Will you assert your quiet this upcoming year?

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Advice

By Evelyn Marinoff

Balancing scale

The Importance of Balancing Empathy and Authenticity

Taking another’s perspective – is it as good as it seems, or is there a line?

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Advice

By Lindsay Hood

Girl hiding behind wall

Small Talk & Escape Plans: A Holiday Survival Guide

When a teensy white lie is okay.

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Advice

By Marzi

The New Kid’s Guide to Finding Friends

Want to make new friends? Learn some tips and tricks on how to find the other quiet people.

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Advice

By Jennifer Mattern

Woman with post-it covering her mouth

The Grumpy Introvert on When to Stay Quiet and When to Get Mouthy

How to rise up without giving someone a black eye.

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Advice

By The Quiet Leadership Institute

Person holding a cage with floating star dust

Let It Go—The Power of Thought Stopping

Ready to explode? Quack instead.

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Advice

By Arnie Kozak

How to Find Creative Possibilities in the Present

Who knew? A raisin is your ticket to mindfulness.

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